Keep A Healthy Mind

For the Mama who did not know May was Mental Health Month. As Mamas Mental health is so important so we can continue to be our best self for the people that we love! So as May is over and we walk into June let’s not forget to take time for ourselves, paint our nails, take a bubble bath, do a personal devotion and if you need to seek out a therapist due so! Your family needs you to be your best self! You are a Blessed Mama!!

Author: Jennifer Pickett

I wanted to take a moment and introduce myself. I am a 34 year old ( I think.... that’s a story for another day) wife, mother, youth ministry leaders a mother member of Jack and Jill of America Incorporated and proud member of Alpha Kappa Alpha Sorority Incorporated. I have 3 children Justice 11, Joy 6, and JJ 5 and amazing husband! I was born and raised in the North End of Hartford with 2 amazing and supportive parents. I have a Bachelors in Interpersonal and Relational Communication with a Minor in Psychology, Masters in Special Education and a Certificate in Applied Behavior Analysis. For my career I am a Board Certified Behavior Analysis (this was truly a journey). This blog is to show you my everyday life and that by the Grace of GOD I am making it on broken pieces. I am choosing to thrive (not survive) at this mommy thing and I pray that this blog Blesses a Mama out there to keep going!!!!

2 thoughts on “Keep A Healthy Mind

  1. Jackie Mendenhall - Your Mama says:

    Hi Sunshine,
    Sorry I’m a day late with this. Everything you said is so true. I’d like to add that having a relationship with Jesus is an important part of complete mental health.
    Love ya,
    YOUR Mama


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